Overwhelm is one of the biggest productivity killers of the 21st century, thanks to the 300% more information that we consume per day Vs our parents’ generation. Learning how to manage this is crucial to performance and purpose.

One of my favourite productivity strategies for balancing the flow of tasks that require deep focus and those that need to be rapidly completed - two that cannot be done simultaneously

Marcus Aurelius reminds us that true wisdom lies in critically examining our thoughts rather than simply adhering to the crowd. This exploration urges high-performing professionals to embrace presence and discernment as they unlock their full potential.